What's Eating Best

passionfruit
If there is any fruit that can instantly make you feel like you should be relaxing on a small tropical island somewhere, it's a passionfruit. Once cut, the smell is delicious and they can add a tang, sweetness and beautiful tropical flavour to just about anything. The skin should not be...
beetroot
Generally the rule with fresh produce is the more different colours you can eat, the greater the variety of different nutrients and anti-oxidants you are consuming. By this rule, beetroot stands out as an impressive vegetable with its dark purple edible root and dark green edible leaves....
zucchini
Despite originating in Mexico, Zucchini is commonly thought of as a European food along with eggplants and tomatoes. Zucchini is another amazingly versatile vegetable that can be grilled, roasted added to stir-frys and of course the famous French Ratatouille. It can also be used in cakes...
eggplant
There is a little trick to cooking eggplant and once you know it, you will never stop eating it! Eggplant (also known as eggfruit or aubergines) need to be salted to draw out the bitter juices. You cut the eggplant in slices (about 1cm) thick, sprinkle fine salt on both sides and watch!...
sweetcorn
Sweetcorn can have white, yellow and bi-colour corn kernels and as a crop was one of the first types of domesticated horticulture. Sweetcorn is an excellent source of Vitamin A and Vitamin B and it is one of the sweeter vegetables that are available. Corn on the cob is very much a...
plum
The plum is a sweet, tart fruit with plump, shiny skin. Full of fibre, low in calories and high in vitamin C, the plum is perfect for boosting the immune system and those watching their waistline. Predominately red and black, they can differ in size, colour, sweetness and texture but all...
kanzi
Kanzi® - a unique sweet-sour flavored red apple, developed in Europe by crossing gala and braeburn varieties and grown locally in WA. Attractive shape and size, with excellent aroma. One of the strongest apple flavors you will ever taste. Crisp, juicy with a tangy bite, these shiny red...
pomegranates
While pomegranates have been with us for 1000s of years, recently there has been renewed interest in their 'superfood' properties, particularly pomegranate juice. But nothing can replace the fizz and buzz on your taste buds of the original fruit, which is used now in salads, dressings,...